HEALTH

Personalized · Proactive · Preventative

M1 Health

A modern approach to healthcare that prioritizes prevention, longevity, and whole-person wellness.

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The Philosophy

Healthcare should be proactive, not reactive.

Your health is your greatest asset. We focus on helping you feel and function at your best today while investing in your long-term health.

Through personalized care, evidence-based medicine, and lifestyle-focused strategies, we work to prevent disease, uncover root causes, and optimize your overall well-being.

Rather than simply treating symptoms, we help you understand your health and create sustainable strategies that support lasting wellness.

The Promise

Your care will always be individualized.

There is no one-size-fits-all approach to health. We take the time to understand your unique story, educate you about your body, advocate for your needs, and guide you through every stage of your healthcare journey.

  • Personalized Care
  • Never Rushed Appointments
  • Ongoing Support
  • Collaborative Decision-Making

Your
Health

First
Our Focus

Foundation for Comprehensive Health

01

Movement

Building strength, energy, mobility, and metabolic health through intentional physical activity.

02

Sleep

The foundation of recovery, resilience, and long-term health. Optimizing rest is optimizing everything.

03

Nutrition & Gut Health

Fueling your body with the nutrients it needs to function and thrive from the inside out.

04

Hormonal & Metabolic Health

Optimizing the systems that drive energy, performance, and longevity across every life stage.

05

Stress

Minimizing chronic stress and cultivating positive stress to build resilience and vitality.

06

Purpose

Meaning and direction that supports emotional well-being, resilience, and overall health.

Care Models

Care designed around your life

Non-Membership

Oversight Basic Care

Periodic health guidance and monitoring with two annual visits, comprehensive review, and personalized recommendations.

Learn more →

Membership

Preventative & Primary Care

A proactive membership focused on prevention, chronic disease management, and personalized healthcare navigation.

Learn more →

Premium · Limited

High Level Concierge Care

Priority access, direct provider communication, care coordination, and individualized support at the highest level.

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Take the Next Step

Your Health. Your Future.

Start building a healthcare experience designed entirely around you.

Services & Care Models

Care designed
around your life

Non-Membership

Oversight Basic Care

A foundational level of support designed for patients who want periodic guidance and monitoring. Two annual visits, comprehensive review, and personalized recommendations.

Includes
Initial establishing-care consultationOne follow-up visitComprehensive laboratory reviewSupplement guidanceAnnual health assessment
Monthly Membership

Preventative & Primary Care

A comprehensive primary-care membership focused on prevention, education, and chronic disease management. Ideal for patients seeking ongoing medical support and a proactive approach to health optimization.

Includes
Personalized care coordinationPrescription managementPrior authorizationsDiagnostic orderingPreventative screening trackingChronic disease managementHealth Care Team Messaging24–48hr response time20% off for family members
Concierge — Very Limited

High Level Concierge Care

A premium healthcare experience designed entirely around your lifestyle. Direct access to care whenever you need it, with navigation and advocacy through the complex healthcare system.

Includes
Unlimited visitsScheduling priorityDirect provider text accessIn-house laboratory servicesHome visits*Specialist accompaniment*Hospital support*Specialty-care coordinationGuidance during major health events

*Additional charges may apply outside local service areas.

À La Carte Services

Targeted services available individually, without a membership commitment.

Lab Draw Visit

Available for Austin patients and select Colorado patients.

Express Care Visit

Colds, rashes, UTIs, illness evaluation, basic wound care.

Pricing

New Patient Special

Comprehensive Labs + Initial Consultation

The most complete way to begin your care at M1 Health.

$499

Labs + Consultation

Care Memberships

Basic Care

Oversight

$300

Initial consultation. Follow-up visits $200 each. Up to two visits per year without membership.

Membership

Preventative & Primary

$80/mo

Monthly membership plus $200 per visit when seen.

  • $60 express care visits
  • 20% family member discount
  • Health Care Team Messaging

Concierge

High Level Concierge

$800/mo

Unlimited visits, direct provider access, in-house labs, full care coordination.

  • Very limited availability
Full Reference
ServiceDetailsPrice
New Patient SpecialComprehensive labs + initial consultation$499
Comprehensive Lab PanelStandalone order$350
Initial ConsultEstablishing care visit$300
Follow-Up VisitFollow-up consultation$200
Preventative & PrimaryMonthly membership$80/mo
Visit Rate (Members)Per-visit when seen$200
Express Care (Non-Member)Colds, UTIs, rashes, illness$120
Express Care (Member)Discounted rate$60
High Level ConciergeUnlimited visits + full access$800/mo
Lab Draw VisitAustin & select Colorado patients$85
FAQ

Common questions

Due to the comprehensive care we provide, our providers spend significant time managing your health and remain available for ongoing questions and care coordination. The membership allows us to deliver the level of personalized support our patients deserve.

Yes. Patients may schedule visits every six months without a membership. More frequent care requires enrollment in a membership model.

We share many of the same functions as primary care but place a stronger emphasis on prevention, lifestyle medicine, and proactive health management. We also help coordinate care across specialists and healthcare systems.

We do not bill insurance for office visits. However, we can use insurance for eligible laboratory testing, imaging, and prescriptions. We also accept HSA/FSA payments and can provide superbills for reimbursement requests.

Yes. Most laboratory services are performed through major laboratories contracted with insurance providers, including Quest, LabCorp, and CPL. Coverage depends on your specific insurance plan.

Yes. In addition to pharmacy costs, there may be processing, liability, and shipping fees associated with compounded medications.

Appointments

New Patient Consultation

Take the first step toward a proactive and personalized healthcare experience.

01

Thorough health history review

02

Comprehensive assessment

03

Personalized recommendations

04

Discussion of care options

Questions? info@m1.health · 719.497.5134

Get in Touch

Contact M1 Health

Direct Contact

Reach our team

Telemedicine Available
Locations

Where we serve

Austin, Texas

In-person & telemedicine

Colorado Springs, Colorado

In-person & telemedicine